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In-home Personal Trainer, Virtual Training, Nutrition Counseling, CPR Certified, Group Fitness, Swim Coach, Level 1 USAT Coach
Women's Fitness
Making a Positive Impact
Serving the Dallas, TX area
Creating a healthy body and mind shouldn’t be a punishment. It’s an incredible and empowering lifestyle decision. I believe in finding the balance between a healthy fitness regimen and our personal lives. Although changes don't happen overnight the benefits are worth the challenge. I have developed my training regime by working with a variety of people, and constantly adapting my program to the needs of my clients.
Build Strength and Confidence
There's nothing wrong with needing help with your fitness journey. Your health and wellness is the best investment you can make in you. I offer free consolations with no judgements. Please click the button below to schedule a time we can chat about you. You can also join my mailing lists to receive updates and to subscribe to my newsletters.
Serving the Dallas, Tx area
Streaming Videos
Workout in the comfort of your own home with new videos monthly. Choose from weight training, floor and core, flexibility, and cardio.
All Videos
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